HELP
Find help for you or someone important to you right now.
Emergency contact numbers for free, professional emergency assistance right now, no matter where you live in New Zealand.
If anyone is in immediate physical danger
and this is an emergency phone 111
If you need urgent mental health support
call 0800-223-371
105 is the number for Police non-emergencies - Go online to 105.police.govt.nz to report any situation that doesn’t require immediate Police or Emergency Services attendance.
To contact your GP or Medical Centre click here.
Many helplines are available for immediate assistance. Call or text whenever you need help. To see a common list of helplines click here
MENTAL HEALTH
If you require urgent or crisis mental health care in Northland
contact the Mental Health Community Assessment & Treatment Team.
This is a 24/7 service. Please note calls will be taken by the Mental Health Healthline after hours.
| Mental Health Helplines - Northland | Phone |
|---|---|
| Whangārei | (09) 430 4101 Extn: 3537 |
| Kaipara | (09) 439 3330 Extn: 65401 |
| Mid North / Kaikohe | 0800 643 647 |
| Far North | (09) 408 9187 |
| AFTER-HOURS PHONE | 0800 223 371 |
Talk to a Registered Nurse or visit your Doctor
You can call Healthline on 0800 611 116 24/7 and receive advice after-hours from a registered nurse.
If you do not have a GP visit Finding a GP/doctor for more info on how to enroll.
HELPLINES
Many helplines are available for immediate assistance. Call or text whenever you need help
0800 942 8787
A safe place for you to talk about anything at all.
Phone or text: 1737
Feeling stressed, anxious, worried, depressed or needing advice on mental health or addictions - call anytime to talk with a trained counsellor.
Phone: 0800 367 222
Helps people to know and understand their rights.
Phone: 0800 111 757 or text 4202
Feeling anxious or depressed can change the way we think, feel or act. Take a small step by getting ideas or support on how to take care of yourself and others.
Phone: 0800 211 211
This helpline identifies and transfers you to the appropriate service for you.
Phone: 0800 543 354 or text: HELP to 4357
Lifeline Aotearoa's helpline and textline provides confidential support from qualified counsellor and trained volunteers.
Online
Help and advice with conquering loneliness to improve your wellbeing.
Phone: 0800 787 254
For a chat or yarn with someone about the challenges of rural life.
Phone: 0800 299 100
Supporting children, young people and their whānau to navigate through tough times by building resilient individuals and communities
Phone: 0508 828 865
Helps those thining about suicide, or those concerned about family/whānau or friends.
Phone: 0800 733 843
Information, advice and support about domestic violence as well as help in a crisis.
phone: 0800 376 633, text: 234
A community of people who care in providing support for yourself or helping others.
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